As parents pay closer attention to how certain foods affect children’s behavior, it’s become increasingly clear that a well-nourished child is also a happy one. The great news is that it’s easy to make changes that will improve kids’ brain function, concentration, and outlook on life. Here are quick, delicious, and nutritious meals that will help grow a more contented, better behaved child, from an energy-boosting breakfast of blueberry and apple muffins to chicken dippers, (more…)

“I set very high standards for myself, and my daughter has set equally high standards for herself. I’m very proud of her achievements. This book is sure to have a positive impact and will be around for a long time.”
–Gary Null
Author of The Vegetarian Handbook and Good Food Good Mood.
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Rachael ray says “kids rock!” and it seems the feeling is mutual. Young people number among her biggest fans. For them she has created a fabulous collection of age-specific recipes with a high cool factor.

Customer review:
“This book provides a good foundation in cooking and healthy eating in the future. It teaches the basic methods in cooking, and introduces your child to different fresh herbs and healthy veggies, such as cilantro and arugula. In a world where many young adults don’t know how to cook, Rachael does our kids a big service by teaching them how to cook restaurant-quality meals at home”. (more…)

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Kids love helping Mom and Dad in the kitchen and whipping up meals for family and friends, and this updated edition teaches kids the basics about cooking, kitchen safety, and nutrition, while offering recipes for a Just Peachy Smoothie, Bite-Sized Blueberry Pancakes, Poppin Popovers, Take-Along Trail Mix, and more! With 30 delicious food-themed puzzles, kids will have fun both in and out of the kitchen. Written by a certified dietitian, this creative cookbook gives kids the know chocolate-finger-lickin%C2%92/dp/1598695924/ref=sr_1_10/182-3655296-2786306?ie=UTF8&s=books&qid=1250268756&sr=8-10?ie=UTF8&tag=metally-20″ title=”More at Amazon”>(more…)

Kids love to cook and help in the kitchen. That’s why Jennifer Low has created this book of 100 no-knives, no-flame, from-scratch recipes that kids can easily make with the help of a caring adult. Each recipe has been tested by kids aged four and up and each dish is beautifully photographed From Paddy Thai Noodles (an oven backed take on traditional Pad Thai) and One-Potato-Two Bread (more…)

This is the perfect book for kids who want to try their hand at creating their own tasty meatless dishes, and for parents who want recipes that are nutritious and easy to prepare. Drawn from children’s cooking classes given by the author, these recipes are kitchen tested by kids for kids. As a bonus, Suzanne Havala, R.D., nutrition adviser to The Vegetarian Resource Group, has written a section for parents on how to be sure their child’s vegetarian diet is healthy.

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Families That Cook Together Stay Together! Chef Antonio knows about family fun in the kitchen. He grew up with family members who cooked, ate, and spent most of their time whipping up delicious dishes together. He fell in love with cooking during those formative years and grew up to become a fabulous chef and a five-star restaurant owner. Now, Chef Antonio shares his favorite family recipes with you and your family in Chicken Soup for the Soul Kids in the Kitchen . (more…)