As parents pay closer attention to how certain foods affect children’s behavior, it’s become increasingly clear that a well-nourished child is also a happy one. The great news is that it’s easy to make changes that will improve kids’ brain function, concentration, and outlook on life. Here are quick, delicious, and nutritious meals that will help grow a more contented, better behaved child, from an energy-boosting breakfast of blueberry and apple muffins to chicken dippers, (more…)

“I set very high standards for myself, and my daughter has set equally high standards for herself. I’m very proud of her achievements. This book is sure to have a positive impact and will be around for a long time.”
–Gary Null
Author of The Vegetarian Handbook and Good Food Good Mood.
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Rachael ray says “kids rock!” and it seems the feeling is mutual. Young people number among her biggest fans. For them she has created a fabulous collection of age-specific recipes with a high cool factor.

Customer review:
“This book provides a good foundation in cooking and healthy eating in the future. It teaches the basic methods in cooking, and introduces your child to different fresh herbs and healthy veggies, such as cilantro and arugula. In a world where many young adults don’t know how to cook, Rachael does our kids a big service by teaching them how to cook restaurant-quality meals at home”. (more…)