Smart Ones Meals {review & coupon}

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My family recently reviewed Weight Watchers Smart Ones Meals. We’d never had them before but we were looking forward to trying them. We went to our local supermarket (Publix – which I love!), and picked up Pasta Primavera, Swedish Meatballs and Meatloaf, along with the rest of our regular groceries. […] Read more »

Pantry Staples: Make Healthy Snacks And Meals For Your Family

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A well stocked kitchen is both an easier and more enjoyable place to prepare meals for your entire family.  When you are missing a few of the essentials you can be greatly limited in your ability to create a menu.  There is not much worse than hearing, “What’s for dinner?” […] Read more »

A Guide to Healthy Eating for Active Kids

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If you’re kids engage in regular physical activity, as a parent you should be proud. When you have kids that love to play sports and run around outside, you know they have a better chance at a healthier future. What they eat now is so important – they need enough […] Read more »

Spaghetti and Meatballs

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Today we have a guest post from my pal Wendy. Wendy Polisi shares her family’s favorite quinoa recipes online at CookingQuinoa.net . She is the author of the Quintessential Quinoa Cookbook, which has a section devoted specifically to kid friendly recipes using this super food. Today, she is sharing one […] Read more »