As parents pay closer attention to how certain foods affect children’s behavior, it’s become increasingly clear that a well-nourished child is also a happy one. The great news is that it’s easy to make changes that will improve kids’ brain function, concentration, and outlook on life. Here are quick, delicious, and nutritious meals that will help grow a more contented, better behaved child, from an energy-boosting breakfast of blueberry and apple muffins to chicken dippers, (more…)

“I set very high standards for myself, and my daughter has set equally high standards for herself. I’m very proud of her achievements. This book is sure to have a positive impact and will be around for a long time.”
–Gary Null
Author of The Vegetarian Handbook and Good Food Good Mood.
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Kids love helping Mom and Dad in the kitchen and whipping up meals for family and friends, and this updated edition teaches kids the basics about cooking, kitchen safety, and nutrition, while offering recipes for a Just Peachy Smoothie, Bite-Sized Blueberry Pancakes, Poppin Popovers, Take-Along Trail Mix, and more! With 30 delicious food-themed puzzles, kids will have fun both in and out of the kitchen. Written by a certified dietitian, this creative cookbook gives kids the know chocolate-finger-lickin%C2%92/dp/1598695924/ref=sr_1_10/182-3655296-2786306?ie=UTF8&s=books&qid=1250268756&sr=8-10?ie=UTF8&tag=metally-20″ title=”More at Amazon”>(more…)

Playful Chef is real cooking for kids. Help your child experience the wonderful world of food through the Playful Chef Complete Cooking kit. Playful Chef encourages children, and the adults who love them, to roll up their sleeves and engage in fun cooking adventures together. The Playful Chef is perfect for a weekend with the grandkids when multi-generation chefs share the kitchen or for hours of fun at your daughters sleep-over party. (more…)